To get the full Complete Bliss Reed Diffuser experience, practice mindful breathing techniques…breathe in through your nose for 7 seconds and out through your mouth slowly for 11 seconds.

• Unscrew the collar and remove the seal
• Replace the collar and insert the reeds
• Allow 48 hours for the fragrance to fill the room with scent
• For a stronger scent use all of the reeds and turn daily, for a more subtle scent use fewer reeds and turn less often