How To Use
To really relax and prepare for sleep, create a cloud of Zzz's before bed, light a Bedtime Hero Candle and allow the fragrance to fill the room.
- Massage the equivalent of a heaped tablespoon of the body butter all over your body
- Spritz your pillow and duvet
- Lay back and breathe in through your nose for 7 seconds and out through your mouth slowly for 11 seconds
- Use nightly
